How can knowing your core values help you be happier?
Using your core values as a filter for making decisions in your life will help keep you aligned with what matters most to you.
People often tell me I’m “Courageous”
People often tell me how courageous I am. But I don’t feel courageous… I just make choices at each cross-roads I arrive at, and choose the path that ‘feels’ right to me, regardless of whether it feels like the ‘easy’ or the ‘hard’ option.
The power of shedding the layers and allowing yourself to be truly seen
Have you ever truly allowed yourself to be “seen”? Shed your protective layers and exposed your inner thoughts and feelings to the outside world? Fully expressed yourself? Let people see the real you? And no, I’m not talking about the No Make-Up...
The Secret to Happiness – does your current life match your blueprint?
In this video I share my thoughts about the Secret to Happiness and how you can use the the Happiness Equation to address the imbalance which may be causing unhappiness in your life. The Happiness Equation In a speech entitled Feeling Lost? How to Find Yourself Again,...